atrain Peak Performance

Peak performance in the critical moment.

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Ami –” Thank you for everything. You are making a big difference in our lives !!!”

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“I believe mind makes the difference when it comes to the winning millimeter, the final point, a peak performance or the satisfaction of a game well played.”

Ami Strutin Belinoff; M.A. LMFT  Mental Peak Performance Consultant 

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Approach

“A winning performance comes from a prepared mind. That kind of mind is supple and light. It can help an athlete feel his or her way through a critical moment, intuit the next move, focus, relax. And win.”

Ami Strutin Belinoff; M.A. LMFT  Mental Peak Performance Consultant 

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“All competing athletes are good athletes. Mind makes them great. Breath leads mind. Mind leads body.”

The What if Runway

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By Ami Strutin Belinoff M.A., LMFT, CMPC All of us at one point or another have found ourselves on the “What if Runway.” Some of us have spent hours, days or…

Volleyball Gear Up: 5 Mental Steps to Tournament Success

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This article was originally posted on Bride Athletic It’s getting close to that time of the season when teams have done their due diligence with strength training, perfecting skills sets, and…

Know Thyself: An Athlete’s Path to Success

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  When your body breaks down and injuries occur we have doctors, science, blood tests, MRI’s, CT scans, and X-rays to diagnose, assess and remedy the problem. What happens when…

Experience

“I work from psychosocial perspective in treating the whole athlete, with over a decade of in-office and on field clinical practice – and my own experience as an athlete. ”

Ami Strutin Belinoff; M.A. LMFT  Mental Peak Performance Consultant 

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 In your office or mine. On the field. From a distance via Skype or phone and other real time communication programs. 

Once we begin working together I will and complete an introductory assessment, I will work with you to identify strengths and weakness, a way of maximizing potential and overcoming obstacles through a technique and mental training program that will work for you, your mindset and the athletic performance you want to achieve. The goal is to work with the whole you to establish your peak performance.

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